But as always making your chocolate treats at home using natural sugars and ingredients is choice. Try this recipe here ‘Chia + Chocolate Truffles’ or these chocolate bark treats over here. They’re both delicious and totally foolproof even if you’re a beginner on making refined sugar-free treats. Plus ingredients are not difficult to find at all! And remember everything in moderation, even natural sugars.
Some of the favorite flavors combinations I usually drink include; Chamomile, decaffeinated regular tea with milk and honey, decaffeinated regular tea with lemon and honey, peppermint, green tea, berries, yerba mate tea, ginger lemon and honey, chai tea, turmeric lemon and honey and turmeric honey and milk. Some of them are for relaxation and some to eliminate toxins and some to boost energy. Drink your tea warm, at room temperature, iced or as a lemonade like in this recipe here. Remember just five minutes is all you need!
But not only this, but listen we could also help our bodies detox and get rid of toxins faster, and it could help us lose weight, and replenish our body cells. And that’s pretty amazing, no?! Hydrate yourself with about 8-10 glasses of clean water each day! Revive yourself.
SIMPLE VEGAN CHOCOLATE SPREAD
If you can't find raw cacao powder you can substitute for unsweetened cocoa powder for baking. You can also use medjool dates here, just keep in mind they're bigger and more sweet so adjust quantity.
2 Tbsp. Raw Cacao Powder
3 Tbsp. Almond Meal
15 Small Pitted Dates, soaked into hot water for about 10 minutes
5 Tbsp. plant-based milk, such as coconut milk or almond milk
1 Tbsp. Coconut oil
Add all ingredients into a food processor or powerful blender and process into a smooth paste. Transfer to a glass jar and keep in the fridge.
Spread over toasted bread add slices of any fruit you like (like bananas, berries, apples or pears) sprinkle with coconut flakes and chia seeds and enjoy!