4 Easy Healthy Lunch Recipes To Go | Vegetarian & Budget Friendly


Besides dinners, lunches are super important in our little family. I guess it's just the way I was raised. But during working days we don't get to have lunch all together. Lia and I have lunch at home while J. has his lunch at work. So we tried to get organized the night before and start preparing and packing J's. lunch for the next day. 

I know that sometimes it can be challenging to keep organized with lunches and dinners during the week, especially when raising little ones. That's why I put together these healthy and budget-friendly recipes for you. All recipes are vegetarian but very versatile, so feel free to add or substitute with any type of protein of your choice.

Super 'Delicious Healthy Lunches' are not only convenient and easy on your pocket but they also taste good! Say goodbye to snacks or other not-so-healthy foods, they're highly processed and have non-so-nutritional value. You can keep your body nourished by preparing and packing your own on-the-go lunchesYou will feel satisfied and in control of sugar cravings.


Lastly, if you haven't already done so, don't forget to check out the 'aldentegourmet' new YouTube Channel. And watch our last video!

4 EASY HEALTHY DELICIOUS LUNCH RECIPES TO GO 


#1 RAW VIETNAMESE VEGETARIAN SANDWICH

This sandwich is incredibly delicious, full of fresh and crunchy raw vibrant colorful vegetables, fast, budget-friendly, and tremendously satisfying. This is one of our favorites when it comes to lunches on-the-go. I call it 'The Super Vegetarian Roll'. It's a humble food but the flavor combination is simply superb! Finally, this sandwich is completely vegetarian but if you want to add some protein to it, you can add some grilled chicken or tofu






#2 RADISH + RED QUINOA POTATO SALAD
This salad is packed full of goodness, amazingly delicious, and very satisfying. All the ingredients in this salad work very well together and you can either make this 'Red Quinoa & Potato Salad' as a lunch to go or have it for dinner. You can also substitute the red quinoa for white quinoa or brown rice. 





#3 PASTA BOWL with BROCCOLI PESTO BOOST

This is also a very quick and versatile lunch. It only takes minutes to put together this simple but rich dish. The addition of 'Broccoli Pesto' not only elevates the flavor of the pasta but also it's a great way to add more greens into your everyday cooking. Broccoli it's filled with amazing nutritional value, so it will definitely give you that extra boost of energy at lunchtime.


Click here to get the recipe





#3 RAW BEETROOT + EGG SALAD

Here's it is another favorite; 'Raw Beetroot & Egg Salad'. Also quick to prepare, budget friendly and satisfying! You can also substitute raw beetroots for cooked beetroots, either way it's delicious. You can also add some nuts or seeds if you'd like some extra crunchiness or some slices of mozzarella cheese or goat cheese


Click here to get this recipe