Carrot & Spinach Curry Sauce with Lentils (+Video)

14.10.18


Hi, I hope you're having a good weekend! I love weekends but I would love for the hours of the weekend to go slower. Don't you too?... The opportunity of doing things in a more relaxed way is the part I enjoy the most. Breakfast, free long walks and a good plate of something comforting for lunch are some of those gratifying things that make me feel recharged. Today I'm coming in with another sweet and short post-video-recipe with a quick delicious meal ideal for days like this.

One of those comforting lunches we like to eat during cold and rainy days is this "Carrot and Spinach Curry Sauce" is just perfect for weekends and it takes just minutes to cook. We usually serve this sauce with lentils or rice or a combination of both, either way, tastes equally delicious. And if you'd like to add some extra protein you can add some cooked chicken as well.

Below I also leave my video on ''How to cook lentils'' 👇👇 so you can cook lentils more easily.

Relax, eat well and continue enjoying your weekend! 🙏


Ps: You can now connect with me through Instagram @aldentegourmet_




CARROT & SPINACH CURRY SAUCE with LENTILS

For the Sauce:
The sauce will serve 2 adults and 1 toddler

1 1/2 C. Tomato puree
1 1/2 tsp. Curry powder or to taste
1 Garlic clove, chopped
1/4 C. Water
Salt to taste
2 Tbsp. Olive oil or Sunflower oil
1/2 C. Coconut Cream or substitute with regular pouring cream
1 1/2 C. Shredded Carrots
3 C. Spinach Leaves

Serve with Cooked Lentils, any type you'd like.

Sauce Preparation:

In a pan over medium-high heat add oil, heat, add garlic and cook for a minute. Add carrots and curry powder cook while tossing for one minute. Add tomato puree, water season with salt to taste and cook over low heat for 5 minutes.

Add spinach leaves and coconut cream, cover and cook for 5-6 more minutes.

Serve with cooked lentils.

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