In this guide, you’ll find the five basic steps you need to follow to kick-off a healthy lifestyle free of refined sugar and processed foods. These are the exact steps I’ve followed when I decided to start my journey to wholesome foods. You can download and print this guide bellow, follow each step and you’ll be able to achieve a positive outcome.
CITRUS + CHIA SEEDS ENERGY DRINK (VEGAN) (REFINED SUGAR-FREE)Fresh Juice of 1 medium orange or grapefruit
Fresh Juice of 1/2 medium lemon
1/2 Semi-ripe banana
3/4 C. Coconut Water
1 tsp. Chia seeds
Add all ingredients in a high speed blender. Blend well. Until everything is blended. You may add more coconut water or clean water. And some ice cubes if you'd like. Enjoy and refresh yourself. You can also put it in a glass bottle and take it to go!