Eat to be nourished & with gratitude to fulfilled a healthy life.

I'm Aldy, a trained cook, a mom, a certified food health coach, and food stylist photographer. Who loves food. And if you do too, then you're in the right place.

Here you'll find nourishing recipes made with real food, wellness inspiration, and tips to achieve the healthy lifestyle you want to live without missing out on flavors. So, you're welcome here whatever your food preference is

My purpose is to help you include more nutritious foods into your daily cooking routine. So consequently, you'll learn to develop a better relationship with those foods.

Because there's always a more approachable way to learn how to care for yourself.

Cooking real foods. 

Free of refined sugar & processed foods.

My personal experience & Choosing a life free of processed foods:

My attempt into adopting a lifestyle free of refined sugar and processed food started a few months after the birth of my daughter. My body wasn't having the nutrition it needed and I felt incredibly weak and with a huge craving for candy and sugary foods. Challenges with my health began to add up but even medical tests showed nothing out of the ordinary in my body, but I was still feeling as weak as before. One day and after a lot of research and experimentation finally found the healing my body was needing.

Cooking with real foods ingredients and minimizing all kinds of processed foods as much as possible is my intention here on AlDente Gourmet. Adding wholesome foods free of additives and chemicals that can provide real nutrition. There's no need to exclude anything but to include all that is good and that has been grown and raised in a consciously and sustainable way.

Essentially, the type of food that we 'humans' used to eat at the beginning of times. Food that has been grown by humans and no manufactured in a plant. Food that can sustain our body, provide energy and nourishment. 

And if you're ready we can get cooking!

So how can I help you with?


More about me...

I’m an Argentinian that wasn’t born in Argentina, I speak Spanish and I’m married to a wonderful man that supports me in everything I do. 

During my second year at the University of Visual Arts, I decided to follow my heart and do what I always wanted to do; travel. And since then I lived and visited a few places around the world, I found my passion for cooking, met a lot of amazing people and got married. Shortly after getting married we moved to New Zealand and during the summer of 2013 welcomed our daughter Lia into our lives. The most beautiful moment we had ever lived.

I decided to become a Certified Food Health Coach after challenges with my health. I also have a big taste for Food Styling Photography and some of my work has been published on The Huffington Post and featured here.


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