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Super Uplifting Smoothies to Boost Your Health + Free Recipe eBook!


Smoothies are incredible! Is like drinking happiness… and there’s only so much good you can do to your body by drinking a smoothie that is not a secret anymore. A drink like this, have the ability to heal your body inside + out, keep your organs clean and give you the nourishment you need to feel recharge and satisfied. And that is pretty amazing, don’t you think?!

Eating right and healthy can become challenging sometimes, specially if you’re on the run all day long (which I think most of us are), believe me, sometimes I wish the day could have more hours. And that’s when smoothies come along! 



A few tips;

You can prepare ahead your leafy greens + fruits in advance by cutting and packing them into zip-lock bags or glass jars. And store your prepared smoothie bags in the freezer, they will last for several months. 

I personally prefer cutting and freezing a few bags of bananas (and other fruits such us; berries, mangoes, kiwis, pineapple and green apples) and store leafy greens in separate bags in the fridge. 

You can use either of these methods to simplify things around the kitchen. They both work great, really!

The great thing about smoothies is that they can fill you up for hours and so there’s no need or place in your body for sugary snacks or other not- so healthy snacks either. I love having the detox green smoothie in the morning for breakfast to refresh my body and the revitalizing green tea smoothie as my afternoon snack. J. also enjoy these two but his choice is the delighted berry mix for sore muscles. It’s delicious! 


Below is the link for you to download the 'Super Smoothies eBook' 

-This eBook is completely FREE and includes ''5 Delicious Smoothie Recipes'' for every occasion from Detox, to healthy skin

-These recipes are easy to put together budget friendly, refined sugar-free & nutritious.

-Perfect if you're just starting your Journey into Healthy Eating!


Click here to watch the video on my new YouTube Channel featuring 'How to make a healthy Smoothie fast and easy featuring the 'Delighted Mix Berries Smoothies' part of my free Smoothie Recipe eBook!




Start recharging your body inside + out! 

Click here to download your free smoothie recipe ebook!