The Streets of Santiago, Chile
And lunches such as; mouth-watering empanadas de pino – ground beef stuffed pastry, pastel de carne—Mashed potatoes pie.
HI, I’m Aldy. A mom and a wife, with a big heart for food and wellness.
I am incredibly fond of nourishing foods and refined sugar-free living. I’ve always believed experiences make us strong and have the ability to guide us to new ways to reconnect with life.
After personal experience and struggles with my health, I decided to change my eating habits.
I’m kind of stubborn and wanted to understand more about eating habits, so I embarked myself on a new adventure and became a Certified Food Health Coach.
This blog is dedicated to the heartened that want to learn how to live a better, healthier lifestyle.